EFT is a meridian therapy and has been developed in the USA by Gary Craig. EFT is ‘energy psychology’, as well as acupuncture without the needles.
EFT is a simple, non-intrusive method used to treat conditions which have been brought about by negative emotions or limiting beliefs resulting from an imbalance in the body’s energy field.
EFT is a process that involves tapping on selected energy meridian points of the chest, face and hands. During the procedure you tune into the issue that is troubling you, summarising it in a short affirmation whilst tapping on the selected points with the fingertips
How can EFT help me?
Conditions that benefit from EFT include:
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